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What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

From the Blog
July 30, 2014 July 30, 2014

Attention: Not much is going on peeps. WORK CAPACITY 9 x 3 Banded Bench Press 1 x 5 Straight Weight Bench (5lbs heavier than last week) ***Extra Movement*** 3 x 8 DB Roll Backs 1 x 100 Banded Push Downs 4 Rounds 25 Double Unders 15 Close Grip Push Ups 10 Toes to Bar

July 29, 2014 July 29, 2014

Attention: Upcoming local competitions are posted on the white board in front. If you are inte...

July 28, 2014 July 28, 2014

Attention: Hope you all had a great couple of rest days and even more hope you caught some of ...

July 24, 2014 July 24, 2014

Attention: Who's excited for the Games!!!! Tickets are going back up for sale all over the place...

Private Coaching

Do you feel you require additional help on CrossFit or Olympic Lifting movements? Or do you need ...


With this program you will participate in strictly CrossFit classes provided by the facility. See...


Fundamentals, otherwise known as Foundations or On-Ramp, will be a 6 class course designed to tho...

Olympic Lifting

During this 1.5 - 2 hour class, learn to perfect your Snatch and Clean & Jerk with our USAW L...


Pariah CrossFit

  • (760)889-5900

  • 3207 Roymar Rd Suite F
    Oceanside, California, 92058

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