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WHAT IS CROSSFIT?

What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

From the Blog
February 26, 2015 02262015

Main - CrossFit (No Measure)800m group runBench Press (8-6-4-4-4-4)weighted pull up 5-5-5-5Metcon (AMRAP - Reps)7 min AMRAP 20 wall ball 20/14 5 man makers

February 25, 2015 02252015

Main - CrossFitSadly this will be our last week with the noon class, if enough people express int...

February 24, 2015 02242015

Main - CrossFit (No Measure)5 min jump rope 3 RNFT 5 goblet suqats 5 t2b 5 HSPU or: -ring dips -r...

February 23, 2015 02232015

Main - CrossFitGuys, -THE OPEN!!- It starts this week! If you have not signed up on games.crossfi...

Programs
Private Coaching

Do you feel you require additional help on CrossFit or Olympic Lifting movements? Or do you need ...

CrossFit

With this program you will participate in strictly CrossFit classes provided by the facility. See...

Fundamentals

Fundamentals, otherwise known as Foundations or On-Ramp, will be a 6 class course designed to tho...

Olympic Lifting

During this 1.5 - 2 hour class, learn to perfect your Snatch and Clean & Jerk with our USAW L...

Contact

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Pariah CrossFit

  • (760)889-5900

  • 3207 Roymar Rd Suite F
    Oceanside, California, 92058

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