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What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional movements into a timed or scored workout. We do pull-ups, squats, push-ups, weightlifting, gymnastics, running, rowing, and a host of other movements. Always varied, always changing, always producing results. Kids, cops, firefighters, soccer moms, Navy SEALS, and grandmas all do CrossFit. In fact, hundreds of thousands worldwide have followed our workouts and distinguished themselves in combat, the streets, the ring, stadiums, gyms and homes.

From the Blog
September 2, 2014 September 2, 2014

Attention: Due to some scheduling conflict our 6 am class and 9 am class will be canceled JUST FOR TODAY... Apologies WORK CAPACITY Hang Snatch up to 70-80% then 20 min AMRAP 400m Wall Ball Run 15 Wall Balls 15 Burpees

September 1, 2014 September 1, 2014

GYM IS CLOSED TODAY Have an enjoyable Labor Day!

August 29, 2014 August 29, 2014

Attention: Hey folks. just wanted you all to be aware that some of the bands are turning up wi...

August 28, 2014 August 28, 2014

Attention: Yes, 6 am. WORK CAPACITY Skills and mobils then ANNIE 50 40 30 20 10 ...

Private Coaching

Do you feel you require additional help on CrossFit or Olympic Lifting movements? Or do you need ...


With this program you will participate in strictly CrossFit classes provided by the facility. See...


Fundamentals, otherwise known as Foundations or On-Ramp, will be a 6 class course designed to tho...

Olympic Lifting

During this 1.5 - 2 hour class, learn to perfect your Snatch and Clean & Jerk with our USAW L...


Pariah CrossFit

  • (760)889-5900

  • 3207 Roymar Rd Suite F
    Oceanside, California, 92058

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